Title:

Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex

Author:

Aubrey Marcus

ASIN:

B076Z6KFWL

ISBN:

9780008286415

More about the book:

Added on:

2019 June 7

My thoughts:

Aubrey showed me, that you shouldn't take everything for granted. Not all conventional wisdom is true. Basically, this book made me think about my day and how I live my live. Do I want to change things? If so, how? That is what I going to explore on this website.