EXERCISE4

I'm on edge

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2020 April 26COVIDEXERCISEFREEDOMHEALTHLIBERTYMINDSETPOLITICS

I'm on edge and I don't know why exactly. I do have some theories, but I don't have the full picture yet. Normally that would be a reason not to share...

Lessons from my running failure

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2019 October 15EXERCISEGOALSLEARNINGMINDSETPHYSICAL HEALTH

Learning to code was just the precursor to learn something way more valuable. Communication is key to find the real problem and be able to fix and own...

My goals: a little more context, part 1

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2019 April 4EXERCISEFOODGOAL 1: HEALTHY 2100GOALSMENTAL HEALTHMINDFULNESSPHYSICAL HEALTHSLEEP

The goals I stated for myself might seem far-fetched and maybe a little dreamy even. Well, maybe you're right, so let me put them into context.

Running for me

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2018 July 18EXERCISEHEALTHMINDSETPHYSICAL HEALTH

Why and how I run. The first and I hope also the last post I write about it. For me running is the easiest and cheapest way of working out. And I love...