We found a perfect metaphor to describe what is actually happening when we both get triggered. We call it "the emotional seesaw".

The goals I stated for myself might seem far-fetched and maybe a little dreamy even. Well, maybe you're right, so let me put them into context.

For now, instead of writing and creating my journey, I'm going to document it.

Learn stuff for free on the internet? Sure, you can Google your way out of almost anything. But for me, that's where the agony starts.