ANXIETY2AUTISM1BEING GREEN2BUSINESS2COVID2EXERCISE4FOOD6FREEDOM4FULFILLMENT2GOAL 1: HEALTHY 21004GOAL 2: HELP 2 BILLION PEOPLE6GOALS8HEALTH9JODIBOOKS2LEARNING11LIBERTY4MACRONUTRIENTS2MENTAL HEALTH9MINDFULNESS4MINDSET15MINERALS1NUTRITION1PHYSICAL HEALTH7POLITICS5SLEEP2WEBSITE2

What I learned this year

Cover Image for What I learned this year
2019 April 1213 min read
HEALTHLEARNINGMINDSET

You will also never find what you love to do, without trying. So this is what I did for the very first time this last 1 - 1.5 year.

My goals: a little more context, part 2

Cover Image for My goals: a little more context, part 2
2019 April 59 min read
BEING GREENGOAL 2: HELP 2 BILLION PEOPLEGOALSWEBSITE

To put the 2 billion people in context. If Facebook (i.e. one man, Mark Zuckerberg) can help 2 billion people, why can't I.

My goals: a little more context, part 1

Cover Image for My goals: a little more context, part 1
2019 April 417 min read
EXERCISEFOODGOAL 1: HEALTHY 2100GOALSMENTAL HEALTHMINDFULNESSPHYSICAL HEALTHSLEEP

The goals I stated for myself might seem far-fetched and maybe a little dreamy even. Well, maybe you're right, so let me put them into context.

My goals

Cover Image for My goals
2019 March 167 min read
BEING GREENFOODGOAL 1: HEALTHY 2100GOAL 2: HELP 2 BILLION PEOPLEGOALSHEALTHMENTAL HEALTHPHYSICAL HEALTH

A short explanantion about what I think goals should be and why you should set them for yourself. So, what are my goals and why do I have them?

Running for me

Cover Image for Running for me
2018 July 1815 min read
EXERCISEHEALTHMINDSETPHYSICAL HEALTH

Why and how I run. The first and I hope also the last post I write about it. For me running is the easiest and cheapest way of working out. And I love...

Why do most parties start around midnight?

Cover Image for Why do most parties start around midnight?
2018 June 169 min read
HEALTHSLEEP

SI don't know if this is something Dutch or if this happens everywhere. But, to my frustration, most parties start around midnight and sometimes end a...